Ultimate guide to Wellness

We love hot tubs, swim spas and wellness. It’s also why we set up the Superior Wellness Blog; a source of intriguing and informative articles and features about the world of wellness, hot tubs and swim spas. If you have any ideas for future blogs, please contact [email protected]

How Does an Ice Bath Work?

An ice bath is a popular recovery practice among athletes and fitness enthusiasts. It entails submerging your body in a tub of cold water, usually with some type of ice …

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A Year in Review- 2022

As we reflect on the past year, we are incredibly proud of the Superior Wellness journey and our continued growth. In 2022 alone, we opened our brand new showroom, invested …

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International Stress Awareness Week 2022

International Stress Awareness Week is a major annual event focusing on stress management and campaigning against the stigma associated with stress and mental health issues. It was created in 2018 …

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World Mental Health Day 2023

World Mental Health Day is an international day that focuses on global mental health education taking place on 10 October 2023. The purpose of the day is to raise awareness …

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Exercising in a swim spa

Exercising in water is ideal for all levels of fitness, the natural resistance from the water takes the weight and supports your body. This is an effective way to exercise …

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